GERMS: Small but TERRIBLE
Anything and everything is a potential breeding ground for germs, microorganisms that attack the body and can cause illnesses [...]
Body
Vitamin D: The Sunshine Vitamin
Referred to as the “Sunshine vitamin”, Vitamin D is readily produced in the body when the skin is exposed [...]
Breast or Bottle?
A mother’s breast is the best milk delivery system ever created for newborn infants. It dispenses nourishing milk, while [...]
Menopause: “The Change of Life”
It has been said that the only thing that remains constant is change. Changes in life take place every [...]
Ampalaya: a Natural Solution to a High Blood Sugar… and More.
Having a high level of glucose or sugar in the blood (hyperglycemia) is a common problem among people with [...]
Breastfeeding Benefit Moms, too!
Much has been written about the benefits of breastfeeding for the newborn infant, and it is without a doubt [...]
Allergies can be Life-threatening
The day Alex discovered his allergy to peanuts, is a day he will never forget. A peanut butter sandwich [...]
ALCOHOLISM: the Subtle Lure
No one ever plans to become an alcoholic. But how do they end up that way? For some, you [...]
Tattoos: Think Before You Ink
There was a time when tattoos were commonly associated with crime gangs and ex-convicts. It was usually a ‘mark’ [...]
Glutathione: Not Just a Skin Whitener
Glutathione has become increasingly popular these days especially among individuals who want to lighten their skin color. Though it [...]